Jana Healthcare Services
Health Coaching in Bay Ridge, Brooklyn
Transform Your Health With Personalized, Supportive Care
At Jana HealthCare, we believe wellness isn’t just about weight—it’s about mindset, energy, and self-love. That’s why Dr. Laila Farhat, a board-certified internist and certified health coach, offers compassionate and results-driven health coaching for individuals seeking a healthier, more balanced life.
What Does a
Health Coach
Do?
A health coach serves as your guide, motivator, and accountability partner in improving your overall well-being. Whether your goal is to lose weight, reduce stress, improve your relationship with food, or boost your energy, a health coach helps you:
- Set achievable, realistic goals
- Build healthy habits that last
- Improve your mindset and self-esteem
- Navigate barriers like stress eating, lack of motivation, or confusion around nutrition
Dr. Farhat takes a whole-person approach, addressing both physical and emotional health for long-lasting, transformative change.
Why Is Health Coaching Important?
Poor health habits can impact nearly every area of your life—from energy and productivity to mood and chronic disease risk. Health coaching can help prevent and manage conditions like:
By taking a proactive, personalized approach, health coaching empowers you to take control of your health before problems worsen.
What Does a Health Coaching Program Include?
Your journey begins with a 45-minute consultation, where Dr. Farhat reviews your medical history, lifestyle, goals, and current habits. From there, she builds a customized program that may include:
Programs may also include optional aesthetic treatments (Botox®, HydraFacial®, fillers) for those who want to enhance their self-image as part of their wellness transformation.
A Whole-Person Approach to Wellness
Whether you’re starting your wellness journey or need support getting back on track, Dr. Farhat and her team are here with encouragement, expertise, and a personalized plan that works for you. At Jana HealthCare, we understand that real change goes beyond just numbers on a scale. Our health coaching focuses on:
Not Sure Where to Start?
Our team is here to guide you. Whether you're looking for skincare treatments, health coaching, or expert medical care, we’ll help you find the service that’s right for you.