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Jana HealthCare Blog View all posts

Benefits of Having Your Own Fruits & Veggies Garden
Getting locally grown food from the farmer’s market is great step towards creating sustainable environment but there is nothing more empowering than growing your own food. Let us discuss some of the benefits of growing our own food.
Jul 30th, 2023

A Summer full of Smoothies

Since, Summer is at its peak so let’s make most of the seasonal fresh fruits and veggies. Smoothies are packed with nutrient dense ingredients and can be great option for any meals and can be prepared instantly as well.
Jul 23rd, 2023

The Power of Exercise
In this blog post, we will delve into the importance of exercise and how it can positively impact every aspect of your life. So, let's explore the transformative power of exercise and discover why making it a priority is essential.
Jul 5th, 2023

Secret RF (Fractional Radio Frequency): A New World of Beauty
Jana HealthCare is proud to offer Secret RF, a new micro-needling treatment that improves signs of aging skin, fine lines, wrinkles, and scars with little to no downtime. Join us in this blog as we explore the benefits of Secret RF treatments!
Jul 4th, 2023

Nurturing Your Inner Beauty
While we often focus on external factors such as skin care routines, makeup, and grooming, it is equally crucial to recognize the vital role that self-care plays in achieving and maintaining a beautiful appearance.
Jul 3rd, 2023

Mother's Day Special!

Treat yourself to a much-needed pampering session and indulge in some well-deserved self-care. You deserve to look and feel your best, and we would be honored to help you do just that. So come on in and let us take care of you!
May 5th, 2023

Ramadan Special!
During this blessed month of Ramadan, please join us at Jana HealthCare with a special discount!
Mar 22nd, 2023

What's in Your Breakfast?

Be sure to incorporate as many vegetables as you can in your breakfast so as to ensure you meet your daily fiber goals; join us in exploring some delicious breakfast options.
Feb 1st, 2023

Annual Holiday Sale
Be sure to check out our cosmetic holiday sale; a limited-time offer from 12/12/2022 to 01/09/2023.
Dec 12th, 2022

Best Wishes for a Wonderful Holiday Season!

Your team here, at JanaHealthCare, wants to be a part of your glam team this holiday season! Get ready for a season full of discounts on your favorite services like Botox, plasma, filler, and more!
Nov 16th, 2022

Give Chia Seeds a Try!

Be sure to add foods, like chia seeds, to your salads, yogurts, and even smoothies; they should be a part of your healthy diet!
Nov 5th, 2022

Obesity and Breast Cancer
Check out our wonderful team of Dr. Laila Farhat and nutritionist Kiran Mushtaq at our latest lecture about the connection between obesity and breast cancer!
Oct 28th, 2022

Breast Cancer Awareness
Breast cancer prevention includes exercise, eating healthy, and getting your yearly mammograms! Try your best to avoid processed food and try having a diet high in antioxidants and phytoestrogens instead.
Oct 1st, 2022

Treat yourself this Valentine's Day!
Don't miss our discounts this Valentine's Day for cosmetic procedures and laser hair removal! Book your appointment now at https://www.janahealthcare.com!
Feb 12th, 2022

Get your COVID-19 Vaccine Today!
Be sure to stop by and get your COVID19 vaccine as soon as possible. Remember if you have any questions or are not sure if it is safe for you to get the vaccine please do not hesitate to make an appointment to speak to Dr. Farhat.
May 3rd, 2021

Be Sure to Stay Hydrated!
Ramadan Mubarak for all those who celebrate! During these times it is more crucial than ever to make sure that the foods that you eat support your energy levels and sustain your hunger. It is so important is to stay hydrated!
Apr 21st, 2021

Take a deep breath and join us this year!
It can feel overwhelming when the world seems to be pilling its worst scenarios on your shoulders but do not fret, we are here to support you! Throughout this year, General Jay will be guiding us through her best tips on leading a healthy lifestyle.
Feb 8th, 2021

Holiday Specials!
Be sure to come into our office for a free consultation while our holiday packages are still being offered! We will be having a 30% discount on all laser hair removal packages. Valid from 12/01/2020 to 12/25/2020
Nov 29th, 2020

How to Protect Yourself and Others
The following blog post provides some basic information on how to protect yourself and others by following social distancing protocols as well as proper handwashing protocols. For reference please visit the CDC website.
Oct 2nd, 2020

Weight Loss Program Variety!

Our office offers a variety of tailored programs for our patients with the aim of losing weight while also encouraging a healthier lifestyle. In this blog post, we give a snippet of some of our many programs.
Jul 26th, 2020

Next Steps!
In an effort to keep our communities safe during this difficult time, we are opening Telehealth so we can support our patients while they are safely at home. Get to know how to make an appointment today.
Mar 15th, 2020

Telehealth: The Advantages of Telemedicine
Struggles to get to the clinic? Trying to reduce your exposure to COVID-19, as well as other contagious illnesses, and still need to see your doctor? Telehealth is safe and easy — receive quality care from anywhere.
Dec 23rd, 2020

Exercise!
Being on lockdown does not mean that you should not be healthy and happy! It is important to get active in any way that you can and we are here to support you on your journey to fulfill your goals.
Aug 10th, 2020